Neck and shoulder pain from feeding/carrying babies
Pelvic floor and core stability exercises
Advice on safe exercise during pregnancy
Postural advice to help your body adapt to its changing shape
Gentle holistic massage to help relieve pregnancy cramps and aching muscles
Joint pain:
Low back pain
Neck pain and shoulder pain (including whiplash)
Sciatica
Hip, knee and ankle problems
Rehabilitation:
Specific exercise programmes following joint replacements e.g. knee, hip and shoulder
Post operative rehab exercises for knee surgery (meniscal and ligament repairs), shoulder surgery (rotator cuff repair, sub acromial decompression), and spinal surgery (discectomy, epidurals)